Welcome to Coping Skills Workshops. Jenny and Dawn have worked together running workshops for many years. Between us we have over 30 years experience working with all ages, from teens to adults.
Our variety of workshops have helped provide a wealth of coping and social skills to help people overcome personal and workplace obstacles.
Our empathetic and relaxed approach creates a safe and calming environment which helps to improve self esteem and confidence, improve mental health and gain positivity.
Dawn and Jenny
Our tailor-made workshops are suitable for teachers, parents, carers, employees, management teams and community groups. Each workshop lasts between 2 and 4 hours depending on your requirements.
We cover Somerset and North Somerset at very reasonable rates. Please contact us for further details and pricing.
We are pleased to announce our YouTube channel is up and running. You can view our channel here:
Coping Skills workshops YouTube Channel
Keep up the good work
Thank you so much. I’m going to use some of these with my daughter.
You really know what you’re talking about.
I’m going to try the tapping with my boys who have ADHD.
It was so nice to be in a relaxed atmosphere with no pressure.
love that you’ve got your own experiences which show that you really understand
I’m so glad it’s not only me and that others feel the same way. It’s reassuring to know that I’m not the only one who feels like this